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Do What You Love!

And you will never work a day in your life! It's true! We all need to earn a buck or two, and most of us spend the majority of our lives at work. So why not do what you love! Then it really doesn't feel like work :) Being passionate, driven, excited, and in it for [...]

2019-03-05T12:20:40+00:00By |Blog|0 Comments

Press Release – Dance Fitness Programme

PRESS RELEASE - Dance Fitness Programme Why Popdance Fit are getting thousands of people into the groove       There’s nothing better than a good old 80s classic pop track to get you in the mood for dancing! From Wham’s Wake Me Up Before You Go Go, to the latest Uptown Funk, Popdance Fit [...]

2019-03-05T12:20:40+00:00By |Blog|0 Comments

Top Ten Most Iconic Dances Of All Time

Check out our Top Ten of the Most Iconic Dances of All Time There have certainly been a few but here are our favourites: 1. Michael Jackson's Thriller Who doesn't know the classic moves to this amazing track?  Have you done the zombie stomp? Check out the "Frozen" version here ;) 2. Irene Cara's "What A [...]

2019-03-05T12:20:40+00:00By |Blog|4 Comments

10 Fun Ways To Beat The January Blues

10 fun ways to beat the January Blues Well! How quickly did that go?!  No sooner had we hung up our legwarmers for the festivities but we are now rapidly pulling them on and tucking our mince pie-full tummies into our hot pants and getting ready to dance it all off! ;) Sometimes the January [...]

2019-03-05T12:20:41+00:00By |Blog|0 Comments

A look back at 2014

Wow!  An amazing year! Sometimes you are so busy caught up in running your business that you don't look up and actually see what's been achieved. That's why it's good to take a bit of time out - perhaps go and work in a different environment, and reflect on the year and what worked and what [...]

2019-03-05T12:20:41+00:00By |Blog|0 Comments

12.5 Reasons To Dance

Not that we need reasons to dance - but here are 12.5 fantastic ones! 1. Happiness - this is the best reason to dance ever!  We all want to be happy right? Well dancing is proven to make us happy - the endorphin levels create a positivity within us! Yay! 2. Be healthy!  Dancing burns calories [...]

2019-03-05T12:20:41+00:00By |Blog|0 Comments

Birthday Parties

Birthday Parties - Our Top Tips We all want our children to have a great time at their birthday parties - and hey, at the end of the day that's what it's all about - so we've put together our top tips on what to look out for when choosing what to go for:   [...]

2019-03-05T12:20:45+00:00By |Blog|0 Comments