Popdance Active & Able
Making Dance Available for Everyone
Whether you would like to:
- Build Confidence
- Improve Social Skills
- Learn Dance Routines to your favourite Pop tracks
- Improve mobility and Coordination
- Understand timing and balance
- Build up flexibility and strength
By attending regular dance classes, Popdance keeps the brain active and your body fit and healthy
Plus, Popdance helps children and adults to make new friends within a relaxed, fun environment.
“I would like to pass on thanks to the complete success of Popdance Active & Able each week.
My daughter has benefited in many ways.
Her confidence and social skills have grown and her mobility has been greatly improved through fun exercise.
The atmosphere is very social, lively and definitely fun. Popdance should be immensley proud of its success”
Find your nearest Active & Able class to discuss starting a class in your area.
Popdance can also be found in leisure centres, community centres, dance studios, as corporate teambuilding events, at weddings, in hotels and having lots of parties.