Dance Fitness to pop tracks
Would you like to:
- Get Fit
- Tone Up
- Lose Weight
- Have fun
- Dance fitness to tracks from the 80s, 90s and 00s
- Meet new people
- Enjoy being active?
Come and have a go at Popdance Fit
This dance fitness class is a faster paced class, consisting of back to back routines to pop music from the eighties right up to the latest tracks.
With simple to follow moves it’s a great workout in a relaxed and friendly environment.
Whether you are a gym bunny, or just starting out, Popdance Fit is fun for all abilities, ages, shapes and sizes – and it’s great fun!
“Loved it last night – can’t wait ’til Monday – only 3 more sleeps”
“Can I just say how much I am enjoying Popdance – It certainly gives me a natural high”
“I broke a sweat and felt totally energized! Thank you!”