Take the #FeelGood30DayChallenge!!

Whether you want to be more active, lose weight, tone up or simply get healthier, or just feel better – we will be sharing one simple thing you can do each day that will help you to feel fantastic!

Are you in?

Join us on instagram here or join in the fun starting from Day 1 below

Let us know how you get on

We’d love to know how you got on or are getting on with the #FeelGood30DayChallenge – email us at info@popdance.co.uk or dm us on instagram

And, add us to your favourites, so you don’t miss out on lots more exciting feel good factors coming your way!