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We want to get the world dancing! Dance, fitness, yoga – they are all AMAZING for both body and mind!
Taking time out of your day to have some “me time” makes a huge difference.
So we’ve connected with our Popdance Partners to bring you not only Popdance, but a wide variety of dance, fitness and yoga classes for you to try – and you can rest assured that they are run by professional teachers, dedicated to helping you feel amazing!
Contact our partners directly to book in and find out more.
If you are a dance teacher, dance school or performing arts school and would like to feature your classes here, take a look at working with us
Enjoy!
Mondays, 11am-midday – Popdance Seniors with Kerry
Aimed at the over 50s, but everyone welcome, Popdance Seniors is based on low impact, fun dance moves to pop music from the 80s, 90s, 00s and current tracks
Tuesdays, 7.30am – 8.00am, Stretch class with Lianne
A class for adults of all abilities to stretch and mobilise your body and improve your overall flexibility.
Relieve tension, lengthen muscles and enjoy moving. A lovely way to wake up
Wednesdays, 3-4pm – Beyond Basics Ballroom & Latin with Debbie
For adults
Wednesdays, 4.30-5.15pm – Dinky Dancers with Debbie
For ages 4-5 years – includes Popdance Kids routines in this lesson
Wednesdays, 5.25-6.10pm – Mini Moovers with Debbie
For ages 6-8 years – includes Popdance Kids routines in this lesson
Wednesdays, 6.20-7.20pm – Improvers Ballroom and Latin with Debbie
For adults
Wednesdays, 7.30-8.30pm – Intermediate Ballroom & Latin with Debbie
For adults
Thursdays 7.15am – 8am – Ballet Barre with Lianne
A ballet inspired full body workout, combining elements of dance, yoga, strength training and pilates. For adults of all abilities
Thursdays 2-2.30pm – Popdance Kids with Megan
For Aged 5+, the class is all about learning fun dance routines to their favourite pop tracks – for all abilities
Thursdays 6pm – 7pm – Sun Power Yoga with Paula
A blend of 4 traditional styles of yoga. Sun salutations and a flowing sequence of postures moving with the breath – great for adult beginners and intermediates
Thursdays 7.30pm-8.00pm – Popdance Fit with Emma
A fun fitness dance class for adults. Great cardio workout that you can take at your own pace. All abilities welcome
Fridays 9.30am – 10.15am – Ballet Bums with Lianne
Ballet Bums is the first HIIT ballet workout of it’s kind – cardio based ballet workout to upbeat music, stripping ballet of it’s normal stigma and making it fun.
No ballet experience required – all adults of all abilities welcome
Fridays 10.30-11.30am – Popdance Fit with Lianne
A fun fitness dance class for adults – back to back, simple, fun dance routines to pop music that you love from the 80s, 90s, 00s and current day. Great cardio work out that you can take at your own pace
Fridays, 4.30-5pm – Groovy Kids Music and Dance with Debbie
For aged 8-12 years includes Popdance Kids routines in this lesson
Saturdays, 9-9.30am – Popdance Kids and Tots with Megan
Suitable for some of our younger Popdancers. Learn fun dance routines to pop music that they love
Saturdays, 10.30-11.00am – Teeny Boppers with Debbie
For ages 2-3 years – Popdance Tots routines included in this lesson
Saturdays, 11.15am-12 noon – Dinky Dancers with Debbie
For ages 4-5 years – Popdance Tots routines included in this lesson
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