Popdance Fit - Streatham with Helen


FRIDAYS – 5.30-6.30PM


at Wellbeing95! Yoga and Fitness Studio

93-95 Streatham Hill

London SW2 4UD

To reserve your place, please email [email protected] or call or message Helen at 07748 377998


TUESDAYS – 7.30-8.30PM

at The Capoeira School, 136 Streatham High Rd. London SW16 1BW.


Come and join our FANTASTIC teacher Helen to get yourself fit and ready for the year this coming January!

Starting Monday 15th January 2024

➡️ Mornings (Time to be announced)

📍45 London Road, Grinstead, RH19 1AW

Perfect for adults and teens who want to find a way to enjoy their weekly exercise!

Helen’s classes have consistently been a way to have a laugh, make friends and push your confidence!

📧[email protected]

📲07748 377998

About Me:

“Hi there, My name is Helen Clark also known as Helen Rogers in my career as singer/ songwriter.

I was lead singer with Polydor signed Funk band Direct Drive back in the day and co wrote and was lead vocalist on a 5 album project called the Jazzmasters with Paul Hardcastle.

I’ve also recorded a lot of Reggae music and lots of session work over the years.

I studied Dance (Ballet, Tap and Modern, RAD, ISTD) at Italia Conti Academy and have taught singing for many years (also doing teacher training with Vocal Process) I have taught singers now working in the industry as well as those who love to sing just for the joy of it!

I have qualified as an Exercise to Music instructor and I’m very excited to be part of the Popdance team as I love the whole ethos of fun being the route to fitness….great music, great dance routines leading to achieving those fitness goals!!

My Popdance Fit classes are happening at The Capoeira School and Wellbeing95! Yoga and Fitness Studio in Streatham.  I look forward to Popdancing with you soon.”