Warm Ups

Abba – Waterloo

Aretha Franklin – Think

Avicii ft. Aloe Blacc -SOS

Bee Gees – You Should Be Dancing

Black Box – Ride On Time

Blondie – Call Me

Bob Marley & The Wailers – Is This Love (Remix)

Bonnie Tyler – Holding Out For A Hero

Bruno Mars – Treasure

Calvin Harris & Dua Lipa – One Kiss

Calvin Harris, Rag’n’Bone Man – Giant

Clean Bandit ft Jess Glynne – Rather Be

Clean Bandit & Jess Glynne – Real Love

Clean Bandit ft. Zara Larsson – Symphony

David Guetta ft. Sia – Flames

David Guetta ft. Sia – Titanium

David Guetta ft. Zara Larsson – This One’s For You

Dua Lipa – Hotter Than Hell

Ed Sheeran – Castle On The Hill

Ed Sheeren – Sing

Ella Henderson – Ghost

Elle King – Ex’s and Oh’s

Ellie Goudling – Still Falling For You

East 17 – Alright

Fleur East – Sax

Florence + The Machine – Spectrum

Gabrielle – When A Women

Human League – Don’t You Want Me

Icona Pop – I Love It

James Brown – Get On Up

James Hype ft. Kelli-Leigh – More Than Friends

Jamiroquai – Cosmic Girl

Jermaine Stewart – We Don’t Have To Take Our Clothes Off

Jessie J – It’s My Party

John Newman – Love Me Again

Katrina & The Waves – Walking On Sunshine

Kelly Rowland – When Love Takes Over

Lady Gaga – Applause

Liam Payne – Bedroom Floor

Lionel Richie – Dancing On The Ceiling

Little Mix – Shout Out to My Ex

Livin’ Joy – Don’t Stop Movin

Madonna – Don’t Tell Me

Maroon 5 – Sugar

Misha B – Do You Think Of Me

Nena – 99 Red Balloons

Olivia Newton-John – Physical

Olly Murs – You Don’t Know Love

Pitbull ft. Ke$ha – Timber

Queen – Another One Bites The Dust

Queen – Don’t Stop Me Now

The Rembrandts – I’ll Be There For You

Robbie Williams & Kylie Minogue – Kids

Run D.M.C and Aerosmith – Walk This Way

Salt-N-Pepa – Push It

Scissor Sisters – I Don’t Feel Like Dancin’

Sigala – Just Got Paid

Spice Girls – Spice Up Your Life

Stardust – Music Sounds Better With You

The B52s – Love Shack

The Boo Radleys – Wake Up Boo

The Jacksons – Can You Feel It

Take That – Everything Changes

Toploader – Dancing In The Moonlight

Years and Years – King

Vengaboys – We Like To Party

 

Arm Warm Ups

Aha – Take On Me

Bastille – Good Grief

Calvin Harris – This Is What You Came For

Cheryl Cole – Crazy Stupid Love

Daft Punk ft Pharrell Williams – Get Lucky

Eliza Doolittle – Pack Up

Haddaway – What Is Love

KC and The Sunshine Band – Give It Up

Kylie Minogue – Can’t Get You Out Of My Head

Little Mix – Salute

Mabel – Mad Love

Peggy Lee – Fever

Peter Andre – Mysterious Girl

Pulp – Disco 2000

P!nk – Just Like Fire

Ricky Martin – Livin’ La Vida Loca

Rihanna – SOS

Robin Thicke – Blurred Lines

Rose Royce – Car Wash

Sam and The Womp – Bom Bom

Take That – Pray

The Pointer Sisters – I’m So Excited

Will Young – Love Revolution

Yaz – The Only Way is Up

 

Foot Warm Ups 

Camila Cabello – Havana

Cee Lo Green – Forget You

Christina Aguilera – Candyman

Duran Duran – Hungry Like The Wolf

Fine Young Cannibals – She Drives Me Crazy

Fleetwood Mac – Everywhere

Imagine Dragons – Believer

Indeep – Last Night A DJ Saved My Life

Kenny Loggins – Footloose

Kim Wilde – Kids In America

Lipps Inc. – Funkytown

Lou Bega – Mambo No 5

Michael Buble – Haven’t Met You Yet

Olly Murs – Dance With Me Tonight

OutKast – Hey Ya!

Paolo Nutini – Pencil Full Of Lead

PJ and Duncan – Let’s Get Ready To Rhumble

Shania Twain – Man! I Feel Like A Women

Stevie Wonder – Superstition

The Bangles – Walk Like An Egyptian

The Contours – Do You Love Me

The Monkees – I’m A Believer

The Nolans – I’m In The Mood

The Pointer Sisters – Jump For My Love

Wham! – Club Tropicana

Wham! Wake Me Up Before You Go Go

Will.i.am – Bang Bang 

 

Stretches and Cool Downs

(This can be any slow song that you like, examples below)

Ace of Base – All That She Wants

Adele – Rolling In The Deep

Adele – Set Fire To The Rain

Duffy – Warwick Avenue

Ed Sheeran – Perfect

Ed Sheeran – Thinking Out Loud

Florence + The Machine – You’ve Got The Love

Gabrielle – Dreams

James Arthur – Impossible

Jason Mraz – I’m Yours

Lewis Capaldi – Someone You Loved

Lighthouse Family – High

Macy Gray – I Try

Mariah Carey – Honey

Maroon 5 – She Will Be Loved

Natalie Imbruglia – Torn

Paolo Nutini – Last Request

Patrick Swayze – She’s Like The Wind

 

Routines

Abba – Dancing Queen

Abba – Honey Honey

AC/DC – Highway To Hell

Amy Winehouse – Valerie

Backstreet Boys – Everybody

Bananarama – Venus

Belinda Carlisle – Heaven Is A Place On Earth

Beyonce ft. Jay-Z – Crazy In Love

Blondie – Heart Of Glass

Britney Spears – Baby One More Time

Britney Spears & Madonna – Me Against The Music

Bruno Marz – Perm

Chaka Khan – I’m Every Women

Cher – The Snoop Snoop Song

Chic – Everybody Dance

DeBarge – Rhythm Of The Night 

Deniece Williams – Let’s Hear It For The Boy

Destiny’s Child – Independent Women

Duffy – Mercy

Duran Duran – The Reflex

Dua Lipa – New Rules

Ed Sheeran – Galway Girl

Eurythmics – Sweet Dreams

Five – Keep On Movin’

George Michael – Faith

Gina G – Ooh Aar Just A Little Bit 

Girls Aloud – Love Machine

Girls Aloud – Sound Of The Underground

Irene Cara – Fame

Irene Cara – Flashdance…What A Feeling

Jax Jones, Years & Years – Play

Jess Glynne – Hold My Hand

Jessie J – Domino

Justin Timberlake – Can’t Stop The Feeling

Katy Perry – Birthday

Katy Perry ft. Snoop Dog – California Girls 

Lady Gaga – Born This Way

Little Mix – Word Up!

Luther Vandross – Never Too Much

Madonna – 4 Minutes

Madonna – Express Yourself

Madonna – Vogue

Mark Ronson ft. Bruno Mars – Uptown Funk

Maroon 5 – Moves Like Jagger

Meghan Trainor – All About That Bass

Michael Jackson – Beat It

Michael Jackson – Smooth Criminal 

Mylo vs. Miami Sound Machine – Doctor Pressure

Nsyne – Dirty Pop

Olly Murs – Troublemaker

Olly Murs – Wrapped Up

Panic! At The Disco – High Hopes

Robbie Williams – Candy

Robbie Williams – Let Me Entertain You

Robbie Williams – Rock DJ

Steps – Tragedy

Take That – Relight My Fire

The Weather Girls – It’s Raining Men

Taylor Swift – Shake It Off

Walk The Moon – Shut Up and Dance

Wham! – I’m Your Man 

Whitney Houston – I Wanna Dance With Somebody

Zara Larsson – I Would Like

 

Halloween Themes

Beatfreakz – Somebody’s Watching Me – Warm Up

Bobby “Boris” Pickett – Monster Mash – Warm Up

Britney Spears – Circus – Warm Up

David Guetta ft. Sia – Flames – Warm Up

Take That – Could It Be Magic – Warm Up

Sophie Ellis Bextor – Murder On The Dance Floor – Warm Up

Will Smith – Men In Black – Warm Up

Michael Jackson – Thriller – Routine

Rihanna – Disturbia – Routine

 

Christmas Themes

Brenda Lee – Rocking Around The Christmas Tree – Warm Up

Cee Lo Green – What Christmas Means To Me – Warm Up

Elton John – Step Into Christmass – Warm Up

Slade – Merry Christmas Everybody – Warm Up

The Snowman Band – Run Run Rudolph – Warm Up

Glee Cast – Jingle Bell Rock – Warm Up

Gabriella Climi – Warm This Winter – Routine

The Waitresses – Christmas Wrapping – Routine

Mariah Carey – All I Want For Christmas – Routine

Shakin’ Stevens – Merry Christmas Everyone – Routine