“Such strange times! How easy to settle into inertia during the pandemic with jobs on hold, social interaction withheld, exercise sessions cancelled. We have all settled into a parallel universe of abnormal normality and our mental well-being has been hammered.

PopdanceFit 15 minute sessions has provided a perfect antidote to this.

With a fabulous selection of 15 videos led by 7 brilliant instructors, this offers flexibility and convenience as well as a brilliant sense of fun.

Each time I log on, I choose a different session, each with a personality of its own. I love engaging with the instructors, bouncing around my personal space and humming to the tunes as well as keeping fit with the easy-to-follow routines.

They energise and encourage positivity and at the end of the 15 minutes I want to yell out a huge THANK YOU.

During the darkest of times, PopdanceFit has injected rays of sunshine into each day. 

Thank you, PopdanceFit and thank you to the fabulous instructors.”

Elaine Pinkus