Want to get fit the fun way?

• Are you strapped for time juggling work, kids, home schooling?

• Do you want to grab 15 minutes of YOU time?

• Do you want to tone up, get active and feel amazing?

• Do you love pop music from the 80s, 90s, 00s and current tracks?

• Want a dance fitness workout you can do with the kids too?

Then grab this FREE Popdance Fit 15 minute dance workout session video and get started.

For all ages and abilities

And, if you enjoy our FREE Popdance Fit 15 minute workout, then you are going to love having access to the Popdance Fit 15 minute workout bank which is launching imminently.

Get access to 6 Popdance Fit 15 min sessions with new ones being added each month – all for just £5 per month! Woo hoo!

Choose when you want to do them – the 15 minute sessions make it perfect to fit into your day and ensure you keep active and feel fantastic with our feel good pop tracks and simple to follow moves.

Complete the form below and you will be sent your FREE Popdance Fit video.

And if you enjoy the 15 min sessions...

Why not try a longer workout - our Popdance Partners offer Popdance, Popdance Fit, Popdance Kids and Tots, as well as yoga, ballet and other classes to choose from