How Dancing Made A Huge Difference To Me
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“Such strange times! How easy to settle into inertia during the pandemic with jobs on hold, social interaction withheld, exercise sessions cancelled. We have all settled into a parallel universe of abnormal normality and our mental well-being has been hammered.
PopdanceFit 15 minute sessions has provided a perfect antidote to this.
With a fabulous selection of 15 videos led by 7 brilliant instructors, this offers flexibility and convenience as well as a brilliant sense of fun.
Each time I log on, I choose a different session, each with a personality of its own. I love engaging with the instructors, bouncing around my personal space and humming to the tunes as well as keeping fit with the easy-to-follow routines.
They energise and encourage positivity and at the end of the 15 minutes I want to yell out a huge THANK YOU.
During the darkest of times, PopdanceFit has injected rays of sunshine into each day.
Thank you, PopdanceFit and thank you to the fabulous instructors.”
Elaine Pinkus