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Children In Need

Get Dancing For Children In Need

Join us live on Wednesday 16th November at 6pm online for a fun dance routine to raise money for Children In Need

Learn the routine beforehand from the comfort of your own home, or find a nearby class

Grab your friends, family, colleagues, team mates, school chums and join us for a live performance online

Register your interest via the form and we will send you full details and the routine to learn

 


Donate To Children In Need Here

By |October 30th, 2022|Blog|0 Comments

Meet The Team – Heather Shearer – North Wales

Meet The Team – Heather Shearer – North Wales UK

We have a fantastic team here at Popdance and we work with amazing dance teachers from all across the globe.

We’d like you to introduce Heather who is based in North Wales, UK

What’s your name and where are you in the world?

Hi, I’m Heather and I am based in North Wales, United Kingdom.

What kind of dance do you currently offer? 

I am currently offering dance workshops in Jazz, Modern dance, Contemporary, Lyrical, Technique and Dance Fitness

What got you into dance? 

My passion for dance started when I was really young, it has helped with my confidence a lot and has given me so many memories. I believe everyone should have the opportunity to dance and to be able to enjoy what we love about it.

I have 18 years dance experience, completing many dance examinations from ISTD and NATD, and I have recently graduated with a BA(Hons) in Dance from Edge Hill University. I am trained and have experience in Ballet, Contemporary, Modern Dance, Jazz, Tap, Lyrical, Commercial, Irish, Flamenco and Capoeira.

I have performed in the Wizard of Oz at Storyhouse in Chester. I have also performed at The Dance World Cup in Portugal in 2019.

I currently work as a freelance dance teacher teaching specifically jazz and contemporary, and I have experience teaching ballet at University as part of the dance society there.

What do you like to do in your spare time?

In my spare time, I enjoy going to the theatre, reading, and watching movies, especially Marvel, Disney and romance movies. I spend a lot of time with my family and friends, as well as my dog. I love going on walks and being able to spend time outdoors. 

What do you love about the area you live and work in?

North Wales is a great place as it has so much culture and creativity itself and also has great links to other places in the country.

Why did you want to work with Popdance?

I wanted to work with Popdance because they seem a fun and loving company and I would like to expand my experience and love teaching people about dance.


Book With Us Here


Teach Popdance

By |October 24th, 2022|Blog|0 Comments

Meet The Team – Kirsten Colley – Cheshire, UK

Meet The Team – Kirsten Colley – Cheshire, UK

We have a fantastic team here at Popdance and we work with amazing dance teachers from all across the globe.

We’d like you to introduce Kirsten who is based in Cheshire, UK

What’s your name and where are you in the world?

​Kirsten, Cheshire, UK

What kind of dance do you currently offer? 

I have been teaching and performing professionally for over 10 years, specialising in hoop dancing and fire spinning.

I used to teach regular adult hula hoop dance classes in Wirral and Liverpool, but now mainly teach various dance styles for hen parties which i enjoy choreograpging the routines myself and also teach weekly clubbercise classes in Liverpool surrounding areas and also Chester.

I also teach Progressive Ballet Technique in Widnes for adults who have no dance experience, but understand the importance of preventing injuries in the gym as well as day to day activities.

I am also certified in DDMIX for adults and children

I look forward to teaching popdance including popdance parties and workshops for adults.

What got you into dance? 

I was a very shy child but enjoyed attending dance classes where it allows me to escape in to a world of music.  Why people feel the need to dance when they hear music has always been a fascination which I wrote about for my BA degree in music.

I enjoy teaching fun dance classes to adults as we often get caught up with adult worries and forget to relax and have fun in a safe environment where you can leave your worries at the door and even make new friends.  When teaching dance hen parties it is beautiful to see people who walk in to class unsure of what will happen or feel they won’t be able to keep up, then walk out with their heads held high and a big grin on their face.

What do you like to do in your spare time?

If I’m not listening to music and dancing to the same songs I bounced around to as a teenager in the 90s, I’m listening to comedy

What do you love about the area you live and work in? 

I love how beautiful and peaceful Cheshire can be, but I will always love how friendly and fun Liverpool and surrounding areas are.

Why did you want to work with Popdance?

Classes look fun and close to what I teach and choreograph myself, so I knew I would enjoy being apart of it all.

What are you looking forward to for the year ahead?

I’m looking forward to creating new acts and performing on stage again


Book to dance with Kirsten or anywhere in the world here

By |August 5th, 2022|Blog|0 Comments

Feel Good 30 Day Challenge

Take the #FeelGood30DayChallenge!!

Whether you want to be more active, lose weight, tone up or simply get healthier, or just feel better – we will be sharing one simple thing you can do each day that will help you to feel fantastic!

Are you in?

Join us on instagram here or join in the fun starting from Day 1 below

Let us know how you get on

Day 1 – How To Measure

Day 2 – How To Up The Activity Slightly

Day 3 – Why Get Up Earlier?

Day 4 – Why Drink More Water?

Day 5 – How To Cut Some Alcohol!

Day 6 – Which Apps Work?

Day 7 – Who’s Crazy!

Day 8 – Wanna Know How To Feel Amazing Today?

Day 9 – Wanna Know How To Feel Amazing This Instant?!!!

Day 10 – This WILL ensure you reach your goal!

Day 11 – This will definitely help your mindset!

Day 12 – Here’s a great way to learn and unwind

Day 13 – We all need one of these!

Day 14 – Tips and Help every single month! How do you get them?

Day 15 – What does Peppa Pig have to do with feeling amazing? Check it out in today’s Feel Good Challenge

Day 16 – Ferris Bueller to the rescue!

Day 17 – How do you stay positive when you are not feeling great?

Day 18 – Recognise your pals

Day 19 – When you are feeling pants on the inside, you don’t have to feel pants on the outside!

Day 20 – How to make someones day!

Day 21 – Wanna try something new?

Day 22 – Spend time with your loved ones!

Day 23 – Do you have voices inside your head?

Day 24 – Breathe!

Day 25 – It’s Never Too Late

Day 26 – Here’s a surefire way to feel good!

Day 27 – Keep On Going

Day 28 – What Did You Set Out To Achieve?

Day 29 – Look At Things From A Different Perspective

Day 30 – You Did It!!!! Let’s reflect!

 

 

We’d love to know how you got on or are getting on with the #FeelGood30DayChallenge – email us at [email protected] or dm us on instagram

And, add us to your favourites, so you don’t miss out on lots more exciting feel good factors coming your way!

By |March 29th, 2022|Blog|0 Comments

Comic Relief 2022

Let’s get dancing for Comic Relief

Grab your legwarmers and join us on Friday 18th March at 6.30pm online and take part in a fun Popdance Fit dance routine to Bruno Mar’s Uptown Funk!

No dance experience required, get your family, friends, work colleagues, brownies, cubs, guides, scouts, groups, schools, nans, grandads, you get the picture

Simply complete the form below to get the zoom invite and donate what you can via our Just Giving Comic Relief page.

Look out for your local dance teachers running sessions with the routine if you want a bit of practice beforehand

If you are a dance teacher or dance school and would like to get involved prior and on the night, simply complete the form below

Let’s do this!

Step 1: Get Friday 18th March – 6.30-7.00pm in your diary

Step 2: Register via the form below to get the zoom invite

Step 3: Donate what you can to Comic Relief (every little helps, so just donate what you can afford)

Step 4: Contact your nearest dance teacher to take part in a class prior to the event, or to ask them to get involved (not essential)

Step 5: Get your legwarmers ready!

Step 6: Join the zoom live session and let’s do the simple Popdance Fit choreography for Bruno Mar’s Uptown Funk together – bringing dance teachers, dance schools, participants, friends, family, colleagues, together to raise much needed funds for Comic Relief

Last year we smashed over £1,000 – let’s go even higher this year!

Calling all dance teachers, dance schools and fitness instructors – get involved, tag us on social @popdanceworld and we will share your tweets, posts, videos – so it’s great publicity for your businesses too! Win/Win!

 


Donate what you can to Comic Relief Here

Here’s the routine we will be doing – have a practise at home and come and join us live on the 18th March




By |February 7th, 2022|Blog|0 Comments