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This month we are sharing tons of online dance, fitness and yoga classes available through our Popdance Partners PLUS get your FREE Popdance Fit 15 minute session as well as hear news from and for dance teachers around the globe!
From taking part in classes, events, workshops and performances for customers….
To help, support and providing jobs for dance teachers, dance and performing arts schools – this is where it all comes together!
Have an awesome month and stay safe!
Brought to you by the Popdance Team
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“Just to say I really enjoyed the 15 min session and it fitted in perfectly at lunchtime – would really like to do this every day that I can. The pace, length and simpleness made me want to keep doing this!”
Mondays – 10am – Flashmob Fit with Nicole – An uplifting warm-up, followed up by a few toning sequences, all set to the beat of the music!
Mondays, 11am – Popdance Seniors with Kerry – Popdance Seniors is based on low impact, fun dance moves to pop music from the 80s, 90s, 00s and current tracks
Mondays, 1-1.30pm, Zumba with Nicole – A dance fitness class traditionally choreographed to latin beats.
Mondays, 4.15-4.45pm, Kids Musical Theatre with Nicole – learn the lyrics and melodies of some beloved musical theatre songs, encouraging the kids to work on memorization in a fun way.
Mondays – 6.30pm – Hotpod Flow Yoga with Paula – Paula will guide you through a flow of postures to work the body as well as calm the mind – everyone welcome
Tuesdays, 7.30am – 8.00am – Stretch Class with Lianne – a class for adults of all abilities to stretch and mobilise your body and improve your overall flexibility.
Tuesdays, 10-10.30am, ThinkFit with Nicole – a session focused on analysing thoughts and feelings, in order to self-regulate.
Tuesdays, 10-11am, Popdance Seniors/Beginners with Kerry, all the way from Cyprus, low impact, fun dance moves to pop music from the 80s, 90s, 00s and current tracks
Tuesdays, 1-1.30pm, Strong Nation with Nicole – High Intensity Tempo Training (HITT). Mainly: plyometric and functional training, and martial arts based movements
Tuesdays, 4.15-4.45pm, ThinkFit Kids with Nicole – Based on the same concepts as ThinkFit, but is brought across in a simpler way for children to relate to and understand.
Wednesdays, 4.30pm-5.00pm, Primary Ballet with Emma – Fun beginners ballet class for children age 3-5yrs – all abilities welcome
Wednesdays, 5.30pm-6.00pm – Junior Ballet with Emma – Fun open ballet class for children age 6-11 yrs, all abilities welcome
Wednesdays, 6.15pm-6.45pm – Popdance Kids with Emma – Learn fun dance routines to your favourite pop tracks. For age 5-11 yrs, all abilities welcome
Thursdays, 2-2.30pm, Popdance Kids with Megan – for aged 5+, the class is all about learning fun dance routines to their favourite pop tracks – for all abilities
Thursdays 4.30pm-5.00pm Popdance Tots with Emma – For children aged 3-5 yrs. Learn fun dance routines to pop music that they love.
Thursdays, 7.15am – 8am, Ballet Barre with Lianne – a ballet inspired full body workout, combining elements of dance, yoga, strength training and pilates. For adults of all abilities
Thursdays 6.00pm – 6.30pm – Popdance Teens with Emma – Dance to your favourite pop songs. Suitable for older children, age 11+ years. All abilities welcome
Thursdays 6pm – 7pm, Sun Power Yoga with Paula – a blend of 4 traditional styles of yoga. Sun salutations and a flowing sequence of postures moving with the breath – great for adult beginners and intermediates
Thursdays 6.45pm – 7.15pm – Senior Ballet with Emma – fun open ballet class, suitable for older children aged 11+ years
Thursdays 7.30pm-8.00pm, Popdance Fit with Emma -great cardio workout that you can take at your own pace. All abilities welcome
Fridays 9.30am – 10.15am, Ballet Bums with Lianne – the first HIIT ballet workout of it’s kind, cardio based to upbeat music – no ballet experience required
Fridays 10.30-11.30am, Popdance with Lianne – a fun dance class for adults – learn fun dance routines to pop music that you love from the 80s, 90s and 00s and current tracks. Great fun for all abilities
Saturdays, 9-9.30am, Popdance Kids and Tots with Megan – suitable for some of our younger Popdancers. Learn fun dance routines to pop music that they love
Online Popdance & Ballet classes with Emma Louise Dance Club
Nicole Ricardo offers a variety of classes to encourage health, fitness and joy in yours and your families lives!
Step on tune – Dance Classes by Jooda in Saudi Arabia
Outevsky Bespoke Dance Education provides professional development courses in many areas from Dance History to Dance Injuries with accredited completion certificates. Please see our website: OUTEVSKY.COM for more information.
Mental Wellbeing recorded talk for dance students by Terry Hyde MA MBACP, a retired elite dancer who is now a psychotherapist. Listen Now
Popdance Partner, Shauna Flanagan, owns Shauna’s Dance Fitness on TikTok – Shauna runs her own TikTok account, with some of her posts reaching 42.3k!!! plus she heads up the Popdance account – connect and duet with her!
Keep up to date 24 hours a day with all the latest dance news, share your dance news wherever you are in the world, in the brand new Dance News Worldwide facebook group – for dance teachers and those that love to dance
We want to share your news! Do you love dance and fitness, do your kids just beam when they are dancing to their feel good tracks? We want your news, so whether it’s simply the fun you are having, or an award you’ve received, or an exam you’ve passed, or simply a photo of your family having fun through dance – send us your photos, videos, information to [email protected] and we will feature you in the next Dance News Round Up! Woo Hoo
Register yourself or your dance school FREE for paid work opportunties with Popdance, or become a Popdance Partner at just £25/month – find out more here
101 Marketing Tips for Dance Teachers – available as kindle or hardback from Amazon
Help and support for your dance and performing arts school – watch the short video here
Register to get our free Marketing Tips for Dance Teachers straight into you inbox every month
Download the free 2021 dance year planner – tons of dates and prompts to help you plan ahead for a great year.
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