Keeping active during the winter months As the summer draws to a close and the autumnal weather rolls in, getting up and active gets harder. With the evenings getting darker, the sofa looks more inviting and the motivation to exercise becomes less and less appealing. But just because you’ve packed your bikini away doesn’t mean [...]
Work Experience Blog – End of Week This week has been an amazing experience and I have learnt so many things about the world of work! Sue has made me very welcome and taught me a lot about how Popdance works. I have seen how she advertises Popdance via Twitter and Facebook posts and I wrote some of [...]
Work Experience Blog From Monday 29th June to Friday 3rd July, I will be working with Sue Wybrow on work experience. It is going to be a great week and I am looking forward to learning lots of new the admin side of a business like Pop Dance and what goes on behind the scenes. There are probably [...]
Written by Lianne Cloot-Holt Dancing has many physical benefits but what many people don't realize is the social aspect of a dance class, for both adults and children. For very young children, coming to dance class is their first social interaction with others, learning to share and make friends. I teach children who have been [...]
Parties for all occasions Written by Lianne Cloot-Holt - Popdance Creative Director Popdance provide parties for every occasion; birthdays, team building events, Christmas parties, hen nights and weddings. Whatever you need, Popdance can cater for you. Children's birthday/Christmas parties Children can choose their favorite tracks from our ever growing portfolio for their party, tailoring to suit [...]
Ten Ways To Get Fit For Summer We all want to feel good when it's time to wear a little less than we usually would. We all tell ourselves that we should be looking at our waistlines in plenty of time before the summer holidays and then, Wham!, Summer is almost upon us and we've [...]
And you will never work a day in your life! It's true! We all need to earn a buck or two, and most of us spend the majority of our lives at work. So why not do what you love! Then it really doesn't feel like work :) Being passionate, driven, excited, and in it for [...]
PRESS RELEASE - Dance Fitness Programme Why Popdance Fit are getting thousands of people into the groove There’s nothing better than a good old 80s classic pop track to get you in the mood for dancing! From Wham’s Wake Me Up Before You Go Go, to the latest Uptown Funk, Popdance Fit [...]
Benefits of Dance There are so many benefits of dance; physical, mental, social the list goes on. Here are our top 20! It's great exercise! It burns calories, burns fat and tones you up, whilst having fun Dancing improves the condition of your heart and lungs due to the aerobic work out It increases your muscle [...]
Check out our Top Ten of the Most Iconic Dances of All Time There have certainly been a few but here are our favourites: 1. Michael Jackson's Thriller Who doesn't know the classic moves to this amazing track? Have you done the zombie stomp? Check out the "Frozen" version here ;) 2. Irene Cara's "What A [...]
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